Balancing Technology and Belonging 

Why It’s Worth It | We’ve all heard it: phones are bad; too much screen time is terrible. And we’ve all seen it: who among us has not been part of...

With: Brené Brown

Source: Esther Perel on New AI – Artificial Intimacy

Published: March 1, 2025

Piercing the Swirling Outrage

Why It’s Worth It | Some days the world seems to swirl with chaos and outrage, with each news cycle getting faster and faster. Is this just our perspectiv...

With: Brené Brown

Source: Dr. Wiliam Brady on Social Media, Moral Outrage and Polarization

Published: February 15, 2025

Connecting Meaningfully

Why It’s Worth It | At our core, most of us yearn for authentic personal connection with those around us. But what this means and learning how to create connec...

With: Brené Brown

Source: The Power of Vulnerability

Published: July 15, 2024

Thinking We Aren’t Good Enough  

Why It’s Worth It | How many times have we wanted something and thought we didn’t deserve it? This could be anything – a promotion, a first date, a new...

With: Brené Brown

Source: Listening to Shame

Published: July 1, 2024